Posted on March 23, 2023
Your family orthodontists have various orthodontic devices to help straighten teeth. With discomfort from braces being a somewhat common complaint among patients, it’s helpful to understand the best ways to reduce it. Here are some simple yet effective strategies to reduce any discomfort from braces.
Following the instructions provided by your family orthodontists is the best and most important way to reduce discomfort from braces. Be sure to brush your teeth after every meal and floss regularly as instructed, paying attention to the areas around the brackets. Using an antiseptic mouthwash can also be beneficial in promoting dental hygiene.
Orthodontic wax is an effective product for reducing discomfort from braces. Apply the wax to any areas that are rubbing against your lips, cheeks, or tongue. This can provide a protective barrier and help to prevent irritation.
Retainers play an important role in keeping your teeth aligned after the braces are removed. According to ResearchGate, up to 81% of patients wear their retainers to bed at least one night a week. Wearing your retainer as instructed by your orthodontists helps ensure that the teeth don’t shift back into their original positions.
If soreness from braces is a problem, taking over-the-counter pain medications should help reduce it. Nonsteroidal anti-inflammatory drugs such as ibuprofen or aspirin can be taken as needed to provide relief. Your family orthodontists can also make recommendations regarding the best type of pain reliever for you to take.
Eating hard foods such as apples or nuts can put additional strain on teeth and cause discomfort from braces. Cut down on these types of foods and opt for softer alternatives such as mashed potatoes or yogurt.
Sticky and sugary foods can cause further discomfort from braces. Therefore, it’s best to avoid them as much as possible. Sticky foods like taffy and caramel can get stuck in the brackets, putting them at risk of breaking and making them difficult to remove.
By following these tips, you can easily reduce the discomfort of braces and get the best results. Be sure to consult with your family orthodontists if you have any questions or concerns about your treatment. Dealing with misaligned teeth takes time, so you want to be as comfortable as possible. Call Orthodontics LA for more information or to schedule your complimentary consultation, today!